Mileage - not exactly.
Quality - one great workout -8 x 1/2 mile hilly repeats.
Summary - fighting off a cold.
Chance of redemption: I get to x-country ski tomorrow to my heart's content while my daughter takes a ski lesson and my wife snow-shoes. I might be able to fit in 3 hours of skiing! I'll bring the camera and take a few photos on during what I hope will be 20 miles of skiing. So stay tuned!